Counselling services

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Fernanda Counselling Services holds the belief that each individual is the expert of their own experiences is the cornerstone of our counselling approach. As a counsellor, I see my role as that of a compassionate guide and unwavering support in your unique journey.

In our sessions, we embark on a collaborative exploration of the aspects of your life that hold significance for you. This journey is guided by a mindful and therapeutic approach, grounded in evidence-based strategies. Together, we work to unravel the complexities and challenges you face.

My expertise is in working with adults and young adults who have endured trauma, grappled with anxiety, faced complex mental health issues, navigated the depths of grief and loss, and confronted the everyday hurdles that life presents. Particularly, I have a deep understanding of the profound impact of complex trauma on your daily life and your connections with the world around you.

Your experiences are at the heart of our counselling journey, and your unique knowing is the compass that guides our work together. It is my privilege to provide you with the support, guidance, and therapeutic tools to help you navigate your path towards healing and self-discovery. Together, we can embark on a transformative journey towards a brighter, more resilient future.